Jodi A. Mindell
What’s inside
A guide to helping infants and young children develop good sleeping habits, offering advice on handling a variety of sleep issues.
You’ll Learn
- Improved understanding of child sleep patterns
- Strategies for establishing better sleep habits
- Solutions for common sleep-related challenges
- Enhanced overall family well-being through better sleep
Key Points
- Understanding Infant Sleep Patterns
- Establishing Good Sleep Habits Early
- Navigating Sleep Regressions and Disruptions
- Addressing Common Sleep Issues and Solutions
- Customizing Sleep Strategies for Your Child
- The Importance of Consistency in Bedtime Routines
- Transitioning From Co-Sleeping to Independent Sleep
Who’s it For
- Parents of infants and young children
- Caregivers
- Pediatric professionals
- Sleep consultants
About the author
Jodi A. Mindell is an esteemed clinical psychologist and sleep expert, renowned for her work with children’s sleep disorders.