Mo Gawdat
What’s inside
Mo Gawdat presents a formula to achieve lasting happiness. He combines his personal experiences with research and logical analyses to explore the nature of happiness.
You’ll Learn
- Learning to create personal happiness
- Understanding the underlying factors of unhappiness
- Applying logical approaches to emotional well-being
- Developing resilience in the face of adversity
Key Points
- Understanding Happiness
- The Happiness Equation
- Dealing with Loss
- Overcoming Cognitive Biases
- The Illusion of Thought
- The Ultimate Model for Happiness
- Practical Steps for a Happier Life
Who’s it For
- Individuals seeking personal happiness
- Readers interested in self-improvement
- Fans of logic and science-based approaches
- People coping with loss
About the author
Mo Gawdat is the former Chief Business Officer for Google [X], an entrepreneur, and the author of ‘Solve for Happy.’