Speaking Up without Freaking Out
Matt Abrahams
What’s inside
Provides proven strategies to help manage anxiety and enhance communication effectiveness.
You’ll Learn
- Overcome public speaking anxiety
- Enhance communication skills
- Increase self-confidence
- Develop personal charisma
Key Points
- Understanding and managing speech anxiety
- Using practical techniques for effective communication
- Leveraging cognitive restructuring to reframe anxiety
- Importance of preparation and practice
- Enhancing personal presence and charisma
Who’s it For
- Public speakers
- Business professionals
- Students
- Educators
- Anyone struggling with speech anxiety
About author
Matt Abrahams is a renowned communication coach, lecturer at Stanford University, and co-founder of BoldEcho.