Stolen Focus. Book Summary

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Johann Hari

What’s inside

It explores how technology, corporate practices, and a culture of constant connectivity deprive us of focus, and what we can do about it.

You’ll Learn

  • Gain insights into the ‘Attention Economy’
  • Learn methods to regain control of your focus
  • Understand the psychological effects of technology
  • Discover ways to improve your productivity

Key Points

  • Understanding the Attention Economy
  • Effects of Constant Connectivity
  • Rediscovering Deep Thinking
  • Practical Solutions to Regain Focus
  • Resisting the Lure of Distractions

Who’s it For

  • Professionals struggling with productivity
  • People interested in psychology
  • Those seeking work-life balance
  • Tech enthusiasts

About the author

Johann Hari is a renowned British journalist and author, known for his thought-provoking work on contemporary socio-technological issues.