Rolf Dobelli
What’s inside
Stop Reading the News is a critical look at news consumption and its psychological impact, advocating for a news detox.
You’ll Learn
- Reduction of anxiety and information overload
- Improved focus and mental clarity
- Greater control over one’s environment
- Enhanced decision-making without the noise of news
Key Points
- The psychological impact of news consumption
- The history and evolution of news
- Strategies for a news detox
- Benefits of a low-information diet
- Creating a healthier information consumption habit
- Analyzing the necessity of staying constantly informed
- The role of journalism and responsibility
Who’s it For
- News consumers seeking a change
- Individuals interested in media criticism
- Readers looking for mental wellness strategies
- People interested in the psychology of information
About the author
Rolf Dobelli is a Swiss author and businessman known for his writings on philosophy, decision-making, and cognitive biases.