Strong as a Mother. Book Summary

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Kate Rope

What’s inside

Kate Rope’s ‘Strong as a Mother’ is a practical guide supporting women’s emotional and physical health from pregnancy to motherhood.

You’ll Learn

  • Improving emotional wellbeing during and after pregnancy
  • Learning to build a solid support network
  • Enhancing communication with family members
  • Understanding the transition into motherhood

Key Points

  • Prioritizing mental health during pregnancy
  • Creating a personal support system
  • Balancing self-care with motherhood responsibilities
  • Understanding and dealing with postpartum emotions
  • Healthy communication with partners and family
  • Adjusting to the new identity as a mother

Who’s it For

  • Expectant mothers
  • New mothers
  • Healthcare professionals
  • Partners of expectant mothers

About the author

Kate Rope is an award-winning journalist with a focus on mental health, parenting, and healthcare.