Kate Rope
What’s inside
Kate Rope’s ‘Strong as a Mother’ is a practical guide supporting women’s emotional and physical health from pregnancy to motherhood.
You’ll Learn
- Improving emotional wellbeing during and after pregnancy
- Learning to build a solid support network
- Enhancing communication with family members
- Understanding the transition into motherhood
Key Points
- Prioritizing mental health during pregnancy
- Creating a personal support system
- Balancing self-care with motherhood responsibilities
- Understanding and dealing with postpartum emotions
- Healthy communication with partners and family
- Adjusting to the new identity as a mother
Who’s it For
- Expectant mothers
- New mothers
- Healthcare professionals
- Partners of expectant mothers
About the author
Kate Rope is an award-winning journalist with a focus on mental health, parenting, and healthcare.