Treating Pornography Addiction Summary of Key Points
This book provides strategies and insights for overcoming pornography addiction, including understanding triggers, improving self-control, and rebuilding relationships affected by addiction.
Addiction Recovery
The Porn Myth Summary of Key Points
The Porn Myth is a non-religious critique of pornography that explores its effects on relationships, sexuality, and society at large.
This Naked Mind Summary of Key Points
This Naked Mind offers a new solution to the age-old problem of alcohol addiction, by addressing the psychological and neurological components.
The Unexpected Joy of Being Sober Summary of Key Points
‘The Unexpected Joy of Being Sober’ by Catherine Gray is a candid memoir and exploration of the author’s journey to alcohol sobriety. Gray shares her personal experiences, the challenges she faced, and the societal pressures that often encourage drinking. She provides insights into the science of addiction, the benefits of living alcohol-free, and offers practical advice for those considering this lifestyle change. The book also delves into the positive transformations that sobriety can bring to one’s mental health, relationships, and overall quality of life.
Treating Pornography Addiction
Strategies and insights for overcoming pornography addiction and its effects.
The Porn Myth
A critical exploration of the damaging effects of pornography on society.
This Naked Mind
A transformative approach to conquering alcohol addiction and its psychological underpinnings.
The Unexpected Joy of Being Sober
A journey from alcohol addiction to a fulfilling sober life.