ADHD

Faster Than Normal Summary of Key Points

Faster Than Normal dives into the world of ADHD (Attention Deficit Hyperactivity Disorder), revealing how what’s often seen as a disability can actually be a source of incredible energy and productivity. Author Peter Shankman shares his own experiences with ADHD and provides insights and strategies on how to harness this fast-paced way of thinking to improve focus, productivity, and overall success. He argues that individuals with ADHD can leverage their quick thinking and ability to hyper-focus to outperform others in various aspects of life, from business to personal relationships.

The Couple’s Guide to Thriving with ADHD Summary of Key Points

The Couple’s Guide to Thriving with ADHD delves into the complexities that ADHD can introduce into adult relationships, particularly romantic ones. It offers strategies and insights for managing the condition within a partnership. The authors address the unique challenges that ADHD can pose, such as inconsistent attention, forgetfulness, and impulsivity, and provide practical advice for both partners to communicate effectively, set realistic expectations, and build a stronger bond.

Scattered Minds Summary of Key Points

Scattered Minds explains the roots and symptoms of Attention Deficit Hyperactivity Disorder (ADHD), a condition misunderstood by many. The author, Dr. Gabor Maté, a renowned addiction expert, draws on cutting-edge science and case studies from his practice to highlight the environmental, genetic, and personal causes of ADHD.

ADHD 2.0 Summary of Key Points

In ‘ADHD 2.0’, Dr. Edward M. Hallowell and Dr. John J. Ratey, world-renowned ADHD experts, share insightful techniques and the latest research about managing ADHD. They explore the science behind ADHD, debunk misconceptions, and offer advice on dealing with distraction. The book presents ways to turn ADHD into an asset in both personal life and career.