Affirmations

A Year of Positive Thinking Summary of Key Points

A Year of Positive Thinking by Cyndie Spiegel is a guide that provides daily, actionable tips for breaking free from negative self-talk and creating a positive life. The book is divided into 365 sections for each day of the year, each containing a thought-provoking quote, an insightful story, and a powerful affirmation. It encourages a year-long journey of self-discovery, self-care, and personal growth.