Staring at the Sun
An insightful exploration into confronting and overcoming the fear of death.
Anxiety
Rewire Your Anxious Brain
A comprehensive guide to understanding and managing anxiety using neuroscience and cognitive therapy.
Eat to Beat Depression and Anxiety
Revolutionize your mental health through a tailored nutritional plan.
The Anxiety & Phobia Workbook
A comprehensive guide to understanding and treating anxiety and phobias.
Under Pressure
Insights and strategies to combat girls’ stress and anxiety epidemic.