Subliminal Summary of Key Points
Subliminal explores the subconscious mind’s huge influence on our lives, affecting our decisions, actions, and beliefs.
Behavioral Psychology
The New Strong-Willed Child Summary of Key Points
Dr. James Dobson offers guidance and encouragement to parents with a strong-willed child, focusing on discipline, the will to survive and thrive, and the necessity for balance.
The Art of Procrastination Summary of Key Points
John Perry’s ‘The Art of Procrastination’ is a humorous and insightful examination of procrastination, exploring its causes, effects, and surprisingly positive angles.
What Every BODY is Saying Summary of Key Points
Joe Navarro’s book delves into non-verbal communication, interpreting body language, and understanding human behavior for better interpersonal interactions.
Surrounded by Idiots Summary of Key Points
In ‘Surrounded by Idiots,’ Thomas Erikson dives into behavioral psychology to offer insights into why people act the way they do, and how we can use this information to communicate more effectively. He introduces us to the DISC model which classifies human behavior into four categories: Dominant, Influential, Steady, and Conscientious. By understanding these categories, we can better understand ourselves and others, thereby improving our relationships and communication.
Atomic Habits Summary of Key Points
Atomic Habits by James Clear is a powerful book about the science of habit formation and change. It explores how habits work and how they can be altered. Clear also provides practical strategies for forming good habits, breaking bad ones, and mastering the tinny behaviors that lead to remarkable results.
The Hidden Brain
Unveiling the subconscious forces that influence our actions and world.
Strangers to Ourselves
Unveiling the hidden forces of the adaptive unconscious shaping our behavior.
Small Move, Big Change
Effective habit change through small, consistent adjustments to daily routines.