The XX Brain Summary of Key Points
This book dives into the unique aspects of the female brain and the risk factors women face concerning cognitive decline, particularly Alzheimer’s Disease.
Brain Health
The Brain’s Way of Healing Summary of Key Points
Norman Doidge explores the brain’s ability to heal itself through neuroplasticity, which includes using non-invasive techniques.
The Brain Summary of Key Points
The Brain’ explores the complex workings of the human brain, its functions, and the latest neuroscience discoveries.
The Better Brain Summary of Key Points
The Better Brain explores the powerful connection between nutrition and brain health, providing actionable advice for improving mental well-being through dietary changes.
Suggestible You Summary of Key Points
This book delves into the science behind the brain’s capacity for suggestion, exploring placebos, hypnosis, and false memories.
Remember Summary of Key Points
Remember explores the intricacies of how we remember and why we often forget, delving into the science behind memory and cognition.
Reclaim Your Brain Summary of Key Points
Reclaim Your Brain discusses strategies for overcoming distraction, regaining focus, and working smarter in the digital age.
Life Lessons from a Brain Surgeon Summary of Key Points
Dr. Rahul Jandial provides insights into brain function and neuroscience, blending scientific knowledge with stories from his experiences as a brain surgeon to offer life-improving lessons.
Head Strong Summary of Key Points
Head Strong by Dave Asprey offers a two-week program designed to enhance mental performance by improving brain health using lifestyle changes and dietary interventions.