Drop Acid Summary of Key Points
Drop Acid unveils the significant impact of uric acid on health, linking it to common diseases and offering strategies for controlling its levels to improve overall health.
Chronic disease prevention
Undo It! Summary of Key Points
Undo It! explains how integrating simple lifestyle changes can prevent and reverse common chronic diseases, emphasizing a plant-based diet, stress reduction, and regular exercise.
The Case Against Sugar Summary of Key Points
The Case Against Sugar investigates sugar’s harmful effects and its link to various health crises like obesity and diabetes.
How Not to Die Summary of Key Points
How not to Die explores the role that diet plays in preventing and reversing chronic diseases. The book is written by Dr. Michael Greger, a physician and founder of NutritionFacts.org. It provides readers with a detailed plan to prevent and reverse the top 15 causes of premature death in America, including heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more.
The Case Against Sugar
An exposé on how sugar detrimentally impacts health and fuels disease.
How Not to Die
Discover how a plant-based diet can help prevent and reverse chronic diseases.