Radical Compassion Summary of Key Points
Radical Compassion explores the RAIN meditation tool—Recognize, Allow, Investigate, Nurture—to cultivate love and compassion for oneself and others.
Emotional Healing
You Are Your Best Thing Summary of Key Points
This anthology, edited by Tarana Burke and Brené Brown, features a collection of writings that explore the Black experience through the lens of vulnerability and shame resilience.
The Emotionally Absent Mother Summary of Key Points
This book explores the effects of having an emotionally absent mother and provides guidance for self-healing and overcoming the absence of maternal love.
If You Could See Me Now Summary of Key Points
This enchanting romantic novel follows an invisible friend named Ivan who becomes visible to Elizabeth, changing both of their lives.
How to Fix a Broken Heart Summary of Key Points
Guy Winch presents a compassionate guide on how to cope with heartbreak and the emotional trauma of losing a cherished pet.
Own Your Past Change Your Future Summary of Key Points
A story-driven guide through trauma recovery and emotional healing by psychiatrist and neuroscientist Dr. John Delony.
Getting Past Your Past Summary of Key Points
Getting Past Your Past offers practical techniques from Eye Movement Desensitization and Reprocessing (EMDR) to help people overcome emotional distress and traumas.
Getting Past Your Breakup Summary of Key Points
Susan J. Elliott’s ‘Getting Past Your Breakup’ is a guide offering step-by-step strategies for recovering from a breakup and building a new, happy life.
The Predator Summary of Key Points
The Predator is a dark romance novel that delves into the lives of two complex individuals bound by a tumultuous and passionate relationship.