Emotional Healing

Ugly Love Summary of Key Points

Ugly Love by Colleen Hoover is a heart-wrenching love story about Tate Collins and Miles Archer. Despite their undeniable attraction, Miles’ past makes him incapable of love, leading to a no-strings-attached arrangement that inevitably becomes complicated.

Burn After Writing Summary of Key Points

Burn After Writing by Sharon Jones is a personal journal that invites introspection through provocative questions and writing prompts. It encourages users to explore and reflect on their deepest thoughts, secrets, and feelings in a private, uninhibited manner.

Uninvited Summary of Key Points

Uninvited by Lysa TerKeurst delves into the pain of rejection, offering readers biblical insights and personal stories to help them feel loved and valued even when they feel excluded. It’s a guide to finding solace in God’s love amidst feeling unwelcome.

The Emotion Code Summary of Key Points

The Emotion Code is a powerful method of finding and releasing trapped emotions that inhabit our bodies, which are the root cause of physical pain, depression, anxiety, and assorted ailments. This book provides tools and teachings to remove emotional baggage, overcome past traumas, and unblock personal potential.

Built from Broken Summary of Key Points

Built from Broken is a powerful and empowering self-help book by author T. Renee Garner, which delivers insights and strategies to overcome personal trauma and adversity. Garner shares her own story of dealing with emotional and physical hardships, and provides the readers with valuable tools on how to rebuild themselves from their own ruins, and become stronger and more resilient individuals.