Radical Compassion
Develop self-love and compassion through the RAIN meditation practice.
Emotional Healing
You Are Your Best Thing
Insights on vulnerability and resilience within the Black experience.
The Emotionally Absent Mother
Exploring the journey from maternal emotional absence to self-healing.
If You Could See Me Now
An invisible friend becomes visible, transforming a woman’s life with love.
Own Your Past Change Your Future
Navigate trauma recovery and emotional healing with a psychiatrist’s expert guidance.
Getting Past Your Past
Explore EMDR therapy to heal emotional wounds and move beyond trauma.
Getting Past Your Breakup
A guide to healing and thriving after a devastating relationship loss.