Conscious Uncoupling Summary of Key Points
Conscious Uncoupling offers a compassionate and practical five-step process for individuals going through a breakup or divorce to heal and move forward in a positive and healthy way.
Emotional Wellbeing
Beyond Willpower Summary of Key Points
Beyond Willpower explores a unique approach to achieving success by harnessing the power of personal values and emotional energy.
The Body Code Summary of Key Points
The Body Code is a comprehensive health and wellbeing guide that empowers readers to understand the underlying causes of physical discomfort and disease.
The Complex PTSD Workbook for Teens Summary of Key Points
The workbook guides teens with complex PTSD through skills and strategies to help manage trauma-related symptoms and emotions.
Beyond Willpower
Unlock success in life and love by shifting focus from willpower to heart power.
The Complex PTSD Workbook for Teens
A healing guide for teens to navigate and overcome complex PTSD.