Descartes’ Error Summary of Key Points
The book discusses the fundamental role that emotions play in rational thinking and decision-making.
Emotions
Good Reasons for Bad Feelings Summary of Key Points
This book explores the reasons why mental disorders persist and the evolutionary origins of our emotions, both good and bad.
Bittersweet Summary of Key Points
Bittersweet’ explores the power of embracing both joy and sorrow, revealing how the most transformative experiences often come from the bittersweet moments in life.
Big Feelings Summary of Key Points
Big Feelings explores the hidden power of recognizing and navigating complex emotions to find peace, resilience, and personal growth.
The Strange Order of Things Summary of Key Points
Antonio Damasio presents a fascinating exploration of how feelings underpin our understanding of the world and the creation of cultures.
The Fear Factor Summary of Key Points
The Fear Factor delves into the fascinating world of fear and how it shapes our behavior, decisions, and relationships, from courageous acts to cruel behavior.
Alexander and the Terrible, Horrible, No Good, Very Bad Day Summary of Key Points
A children’s book that follows Alexander through a day filled with a series of unfortunate events and mishaps.
Grumpy Monkey Summary of Key Points
Grumpy Monkey is a charming picture book that tells the story of Jim Panzee, a monkey who wakes up feeling grumpy. Despite the efforts of his jungle friends to cheer him up, Jim learns that it’s okay to feel his feelings.
The Pout-Pout Fish Summary of Key Points
The Pout-Pout Fish by Deborah Diesen, illustrated by Dan Hanna, tells the story of a gloomy fish convinced his destiny is to spread dreariness. Through encounters with various sea creatures, he discovers his true capability for happiness and spreading smiles.