Small Animals Summary of Key Points
A deeply personal account of author’s experiences and observations about parenting in the 21st century, dominated by fear and judgment.
Fear
Rewire Your Anxious Brain Summary of Key Points
A practical guide to understanding, managing, and reducing anxiety through neuroscience and cognitive therapy techniques.
The Fear Factor Summary of Key Points
The Fear Factor delves into the fascinating world of fear and how it shapes our behavior, decisions, and relationships, from courageous acts to cruel behavior.
What Would You Do If You Weren’t Afraid? Summary of Key Points
This book explores how fear holds us back and provides strategies for overcoming personal hurdles to achieve our potential.
The Monster at the End of This Book Summary of Key Points
A Little Golden Book classic, starring Grover from Sesame Street, in a suspenseful, interactive narrative where Grover begs readers not to turn the pages to avoid a monster at the end.
The Universe Has Your Back Summary of Key Points
In ‘The Universe Has Your Back,’ Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson guides readers to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Through sharing her own spiritual journey, Bernstein reveals how to find strength when you’re down, synchronicity and support when you’re lost, safety in the face of uncertainty, and joy in what might otherwise be pain.
The Gift of Fear Summary of Key Points
In ‘The Gift of Fear’, security expert Gavin de Becker details how intuition and fear are essential tools for survival and safety. The book emphasizes that fear should not be ignored as it can help prevent violence and disaster. De Becker explores various situations where intuition has helped prevent harm, providing real-life examples and practical advice to help readers trust their instincts.
Big Magic Summary of Key Points
Big Magic is about letting go of fear and exploring creativity with a playful and positive attitude. Author Elizabeth Gilbert shares her views on the mysterious nature of inspiration and encourages readers to embrace curiosity, tackle what they most love, and face down what they most fear. She shows us how to tackle these fears and unlock the ‘strange jewels’ that each of us has hidden within.