Flow

Flow: The Psychology of Optimal Experience is a self-help book by Mihaly Csikszentmihalyi. It revolves around the concept of ‘Flow,’ a state of high engagement and satisfaction achieved by immersing oneself fully in a task. The book delves into how one can achieve this state of flow and use it to make mundane tasks enjoyable and even turn challenges into rewarding experiences.

Discover how to transform everyday tasks into sources of joy through Flow.