Raise Your Game Summary of Key Points
A book that explains how to unlock and develop one’s potential by learning and mastering the mental skills used by top-performing athletes.
Habits
Raise Your Game
Learn to unlock your potential using the mental skills of top athletes.
The Hidden Habits of Genius Summary of Key Points
Examines the concept of ‘genius’ and demystifies its secrets, revealing the qualities and habits that can foster genius-like behavior.
Daily Rituals Summary of Key Points
This book explores the day-to-day routines of 161 highly successful artists, writers, and innovators.
Rewire Summary of Key Points
Rewire is a roadmap to overcoming addictions and self-destructive behavior by retraining your brain’s habit loops.
Making Habits, Breaking Habits Summary of Key Points
The book explores the formation and alteration of habits that shape our daily lives, and provides practical strategies to improve our habits.
Better Than Before Summary of Key Points
Gretchen Rubin’s ‘Better Than Before’ delves into how we can change our habits by understanding our habit tendencies.
The Leader Habit Summary of Key Points
The Leader Habit emphasizes the power of incorporating small, daily habits to develop leadership skills. Through practice and repetition, leadership becomes a set of automatic behaviors.
Think Small Summary of Key Points
Think Small by Owain Service and Rory Gallagher is a guide that challenges the conventional approach to achieving goals. Instead of focusing on grand, ambitious targets, the book suggests that the key to real, lasting success is in setting smaller, more manageable goals. It draws upon behavioral science to explain how breaking down big ambitions into smaller steps can lead to better outcomes. The authors provide practical strategies for changing habits and behaviors to ultimately accomplish significant objectives.