Joyful Summary of Key Points
Joyful’ explores how our surroundings affect our mood and how we can harness this interaction to live a happier life
Joyful’ explores how our surroundings affect our mood and how we can harness this interaction to live a happier life
Inner Engineering provides guidance on how to create your life the way you want it. It enhances self-awareness and well-being through yoga and meditation.
This book explores the Japanese concept of ikigai, or the reason for being, which drives joy and purpose in everyday life.
Annie F. Downs shares her personal journey, showing how pursuing joy, hobbies, and play can lead to a fuller life. Encourages readers to embrace fun.
Archbishop Desmond Tutu and the Dalai Lama share their wisdom on achieving enduring happiness in a volatile world, discussing obstacles and their joyful practices.
Sarah Young’s ‘Jesus Always’ is a devotional offering daily reflections for a deeper relationship with Jesus, emphasizing joy through trials.
Ann Voskamp’s ‘One Thousand Gifts’ explores her journey towards finding joy in the everyday moments. Through a personal challenge to list one thousand things she is grateful for, Voskamp discovers a deeper appreciation for life.
A guide to personal growth and happiness through yoga and meditation.