Trauma and Memory Summary of Key Points
This book delves into the complex relationship between trauma, memory, and the body, offering insight into how traumatic memories are stored and processed.
This book delves into the complex relationship between trauma, memory, and the body, offering insight into how traumatic memories are stored and processed.
Bessel van der Kolk’s ‘Trauma’ delves into the complex effects of trauma on the mind and body, and explores innovative therapies for recovery.
A short story detailing a woman’s descent into madness. Trapped in her bedroom by her husband, she becomes obsessed with the room’s ghastly wallpaper.
A gripping psychological thriller, ‘The Woman in the Window’ follows agoraphobic Dr. Anna Fox who witnesses something she shouldn’t while spying on her neighbors.
The Trauma Resilience Process offers insights and strategies for building resilience in individuals coping with trauma.
The PTSD Sourcebook provides a comprehensive look at the nature, treatment, and recovery from post-traumatic stress disorder (PTSD).
This book offers a detailed guide to understanding and healing from post-traumatic stress disorder (PTSD). Wolfelt and Duvall provide therapeutic techniques and compassionate insight to aid recovery.
The PTSD Breakthrough provides a holistic and multi-faceted approach to treating post-traumatic stress disorder, incorporating traditional and alternative therapies.
This sourcebook offers an inclusive guide to understanding, managing, and recovering from post-traumatic stress disorder (PTSD). It covers various therapies, self-help techniques, and supportive strategies.