Mind Hacking Summary of Key Points
Mind Hacking presents techniques for reprogramming your mind to improve habits, increase productivity, and change your life. It offers a practical 21-day plan.
Mind Hacking presents techniques for reprogramming your mind to improve habits, increase productivity, and change your life. It offers a practical 21-day plan.
Jasmin Lee Cori’s ‘Healing from Trauma’ offers guidance on recovering from traumatic experiences through therapeutic methods and personal growth.
This book presents a comprehensive approach to healing the effects of early trauma on mental and emotional development and relationships.
‘Ariel’ is a collection of poetry by Sylvia Plath, which encapsulates themes of despair, intensity, and rebirth. It’s known for its vivid imagery and emotional power.
This book delves into the stories of traumatized children and the healing process from a child psychiatrist’s perspective, emphasizing the importance of love and relationships in recovery.
In this book, Dr. Gabor Maté presents a compassionate look at drug addiction, combining personal stories with scientific insights.
Lust for Life’ is a biographical novel about the life of the Dutch painter Vincent van Gogh. It portrays his passion for art, his mental struggles, and the poverty he endured while creating his now-famous paintings.
Your Erroneous Zones is a self-help manual by Wayne Dyer, exploring the concept of self-limiting beliefs and how to overcome them.
Dale Carnegie’s ‘How to Stop Worrying and Start Living’ provides practical advice on managing worry and stress to improve happiness and productivity.