Ariel Summary of Key Points
‘Ariel’ is a collection of poetry by Sylvia Plath, which encapsulates themes of despair, intensity, and rebirth. It’s known for its vivid imagery and emotional power.
Mental Health
The Boy Who Was Raised as a Dog Summary of Key Points
This book delves into the stories of traumatized children and the healing process from a child psychiatrist’s perspective, emphasizing the importance of love and relationships in recovery.
In the Realm of Hungry Ghosts Summary of Key Points
In this book, Dr. Gabor Maté presents a compassionate look at drug addiction, combining personal stories with scientific insights.
Lust for Life Summary of Key Points
Lust for Life’ is a biographical novel about the life of the Dutch painter Vincent van Gogh. It portrays his passion for art, his mental struggles, and the poverty he endured while creating his now-famous paintings.
Your Erroneous Zones Summary of Key Points
Your Erroneous Zones is a self-help manual by Wayne Dyer, exploring the concept of self-limiting beliefs and how to overcome them.
How To Stop Worrying And Start Living Summary of Key Points
Dale Carnegie’s ‘How to Stop Worrying and Start Living’ provides practical advice on managing worry and stress to improve happiness and productivity.
Reasons to Stay Alive Summary of Key Points
Reasons to Stay Alive is a memoir-cum-self-help book by Matt Haig that details his struggle with depression and how he found hope.
Peak Mind Summary of Key Points
Peak Mind details science-backed methods to improve cognitive function and focus through daily meditation practice, using a 12-minute daily routine.
Own Your Past Change Your Future Summary of Key Points
A story-driven guide through trauma recovery and emotional healing by psychiatrist and neuroscientist Dr. John Delony.