The Garden Within Summary of Key Points
A profound exploration of how personal faith interacts with mental health, aiding readers in finding balance and healing.
A profound exploration of how personal faith interacts with mental health, aiding readers in finding balance and healing.
A young woman embarks on a year-long hibernation with the assistance of a dubious psychiatrist and an arsenal of medication, questioning the meaning of life and society’s expectations.
The Overthinking Cure offers strategies to manage and overcome overthinking, a common barrier to personal progress and satisfaction.
Girl in Pieces is a raw and powerful novel about a girl named Charlie, who is grappling with self-harm and trying to piece her life back together.
North Woods is a psychological novel exploring themes of isolation, mental illness, and the impact of the past on the present.
Ali Abdaal’s ‘Feel-Good Productivity’ offers a compassionate approach to productivity, emphasizing fulfillment over sheer output.
Heartstopper #5 is the final installment in Alice Oseman’s graphic novel series, exploring the heartwarming relationship between Charlie and Nick.
Your Brain on Art explores the transformative power of engaging with art and its impact on the brain, mental health, and well-being.
Craig Groeschel’s ‘Winning the War in Your Mind’ explores strategies for overcoming negative thought patterns to lead a more positive and fulfilling life.