Top Book Mental Health Summary on SpeedReadist

A critical examination of news consumption and its impact on well-being.

Stay Sexy & Don’t Get Murdered

A memoir of humor, honesty, and the art of self-preservation.

An easy guide to understanding and applying dialectical behavior therapy.

Unveils the profound impact of exercise on brain health and cognitive functions.

An empowering guide to self-improvement, mental and physical health.

A vivid journey through the evolving landscape of psychiatry.

Explore ways to manage depression using cognitive behavioral therapy and positive psychology.

Practical guide to manage OCD with cognitive behavioral therapy and mindfulness.

An illuminating guide to understanding mood swings, hormonal imbalances, and achieving mental wellness.