Anatomy of an Epidemic
Critical exploration of America’s psychiatric drug use and its impact on mental health.
Mental Health
Adult Daughters of Narcissistic Mothers
Insights into the struggles of daughters with narcissistic mothers and paths to healing.
Accessing the Healing Power of the Vagus Nerve
Harness your nervous system’s vagus nerve to combat mental health challenges.
A Year of Self-Care
Daily inspirations and practical self-care for enhancing well-being year-round.
The Emotional Lives of Teenagers
Insights into navigating the emotional complexity of raising teenagers.
The Divided Self
An exploration of identity and sanity within the framework of existential philosophy.