The Anxiety & Phobia Workbook
A comprehensive guide to understanding and treating anxiety and phobias.
Mental Health
Psychedelics and Psychotherapy
Insights into the marriage of psychedelics with modern psychotherapeutic practices.
Notes on a Nervous Planet
A candid exploration of how modern life fuels anxiety and how to cope.
No One Cares About Crazy People
A poignant blend of personal tragedy and a critique of the US mental health system.
Your Brain Is Always Listening
Unravel the complexities of your brain to foster a happier, healthier life.
You Are Not Your Brain
Strategies for changing bad habits and unhealthy thinking with a four-step method.
Understanding and Responding to Self-Harm
Insights and strategies for understanding and aiding self-harm recovery.