Fully Present
An insightful guide to integrating mindfulness into daily life for wellbeing.
Mental Health
A Really Good Day
A candid exploration of microdosing LSD’s impact on mood, marriage, and life.
A First-Rate Madness
Exploring the link between mental illness and exceptional leadership in history.
The Emotion Code
A guide to releasing trapped emotions for improved health and wellbeing.
The Dialectical Behavior Therapy Skills Workbook
A practical guide to mastering dialectical behavior therapy skills.
The Coddling of the American Mind
An exploration of how overprotection is negatively impacting young Americans’ mental health and intellectual growth.
The Borderline Personality Disorder Workbook
Comprehensive guide to understanding and managing Borderline Personality Disorder using evidence-based techniques.
The Bell Jar
A young woman’s descent into mental illness, set against 1950s American society.
Stop Walking on Eggshells
A guide to understanding and managing relationships with borderline personality disorder sufferers.