This transformative book by Dr. Zhi Gang Sha introduces the powerful Divine Soul Mind Body Healing and Transmission System, blending ancient Chinese wisdom with modern spiritual insights to offer profound healing techniques.
In ‘When the Body Says No: The Cost of Hidden Stress,’ Dr. Gabor Maté explores the crucial link between emotional stress and physical health. He uses scientific research, clinical studies, and personal stories to demonstrate how suppressed emotions and stress can lead to serious diseases such as cancer, diabetes, and heart disease. Maté argues that emotional well-being is integral to overall health and stresses the importance of self-awareness, healthy boundaries, and the expression of emotions in preventing illness. This book challenges the traditional separation of mind and body in medicine, advocating for a holistic approach to health.
Endure uncovers the science behind our physical limitations and investigates how athletes push these boundaries. This book focuses on the role of the mind in endurance, presenting various scientific studies and real-life examples, including the author’s own experiences as a runner and scientific guinea pig.
Discover how thoughts reshape your brain and how you can consciously evolve.
Insights into how beliefs and consciousness affect our physical bodies.
Harness the healing power of yoga to overcome trauma and reclaim your body.