The 6 Phase Meditation Method
Elevate life’s aspects through a six-step meditation process.
Mindfulness
Radically Happy
A blended guide to achieving lasting, authentic happiness and well-being.
Radical Compassion
Develop self-love and compassion through the RAIN meditation practice.
Zen Mind, Beginner’s Mind
An insightful guide to Zen meditation and maintaining an open, ‘beginner’s mind’.
Your Brain at Work
Harness your brain’s potential to boost productivity and focus at work.
Transcendence
Insights and stories that showcase the power of Transcendental Meditation.