Trauma-Sensitive Mindfulness
Integrating trauma care with mindfulness for safe and transformative healing.
Mindfulness
The Trauma of Everyday Life
Unveiling the transformative power of trauma through the lens of Buddhism and psychology.
The Tibetan Book of Living and Dying
A profound guide to life, death, and Tibetan Buddhist wisdom.
The Sound of a Wild Snail Eating
A bedridden author’s intimate exploration of life through a snail’s tiny world.
The Sleep Book
Revolutionary methods for overcoming insomnia through mindfulness and acceptance.
The Relaxation and Stress Reduction Workbook
A guide to reducing stress through proven relaxation techniques.