Say What You Mean Summary of Key Points
This book explores how to develop effective and meaningful communication by combining mindfulness with the practices of nonviolent communication.
This book explores how to develop effective and meaningful communication by combining mindfulness with the practices of nonviolent communication.
Saving Time is an exploration of how societies perceive and manage time, and how individuals can align their time with their values.
Relational Intelligence by Dr. Dharius Daniels offers strategies for fostering healthier relationships and building a strong personal community.
Jia Jiang embarks on a personal journey to overcome his fear of rejection by seeking it out for 100 days, learning valuable life lessons.
Reinventing Your Life explores the concept of ‘lifetraps’ and offers practical advice for overcoming these self-defeating patterns.
Pause by Rachael O’Meara explores the importance of taking a break to avoid burnout and improve overall well-being and performance.
A story-driven guide through trauma recovery and emotional healing by psychiatrist and neuroscientist Dr. John Delony.
A guide to overcoming impostor syndrome, building confidence, and unlocking one’s true potential through self-acceptance and strategies.
This book provides strategies for coping with the relentless pace and pressures of modern life through mindfulness techniques.