Before Happiness Summary of Key Points
Before Happiness by Shawn Achor explores how a positive reality is a precursor to success and happiness. It provides strategies for increasing perception to create a positive mindset.
Before Happiness by Shawn Achor explores how a positive reality is a precursor to success and happiness. It provides strategies for increasing perception to create a positive mindset.
Becoming Myself’ by Irvin D. Yalom is a candid memoir reflecting on the life, work and psychological insights of the renowned psychiatrist and author.
‘The Silva Mind Control Method’ is a self-help guide that teaches techniques to tap into the power of the mind, enhance mental functioning, and improve overall well-being.
Dr. Aziz Gazipura unpacks the patterns of people-pleasing behavior and offers strategies for becoming more assertive and confident.
Lessons from an American Stoic is a reflective journey that intertwines personal anecdotes with Stoic philosophy.
This self-help manual provides a step-by-step framework for teenage self-improvement and personal growth, focusing on principles like responsibility, goal-setting, prioritization, and relationship building.
This book offers insights into the importance of self-love and practical ways to cultivate it in daily life.
Ray Dalio shares the unconventional principles that he’s developed, refined, and used over the past forty years to create unique results in both life and business.
Atomic Habits offers a framework for improving every day by focusing on small, incremental changes in habits that lead to remarkable results over time.