The Inner Work Summary of Key Points
The Inner Work by Mat & Ash is a guide to personal transformation through spiritual practice and the integration of consciousness.
The Inner Work by Mat & Ash is a guide to personal transformation through spiritual practice and the integration of consciousness.
Happy, Happy, Happy chronicles Phil Robertson’s journey from a life of poverty and rebel living in the 1960s to his success as a businessman and the star of A&E’s ‘Duck Dynasty’. He shares how his faith, family values, and passion for duck hunting shaped his life.
Thirst is a compelling narrative that intertwines the personal journey of Scott Harrison with his unwavering mission to solve the global water crisis. After a decade of indulgence as a New York City club promoter, Harrison experienced a profound personal transformation that led him to found charity: water, a non-profit organization dedicated to bringing clean and safe drinking water to people in developing countries. The book not only recounts Harrison’s remarkable change of heart and the founding of a pioneering charity but also shares inspiring stories of the people and communities impacted by the mission. ‘Thirst’ is both a tale of personal redemption and a testament to the power of collective action in addressing one of the world’s most pressing issues.
In ‘The Universe Has Your Back,’ Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson guides readers to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Through sharing her own spiritual journey, Bernstein reveals how to find strength when you’re down, synchronicity and support when you’re lost, safety in the face of uncertainty, and joy in what might otherwise be pain.
My Stroke of Insight: A Brain Scientist’s Personal Journey is a remarkable memoir by Jill Bolte Taylor, a Harvard-trained neuroanatomist who experienced a severe stroke at the age of 37. This book details her journey of recovery and the insights she gained into the workings of her brain and consciousness as she observed her own stroke as it happened. Taylor shares her experiences of the stroke’s immediate impact, her eight-year recovery process, and the profound understanding she gained about the human brain’s capacity for recovery and peace. This narrative not only explores the scientific aspects of stroke and recovery but also delves into Taylor’s personal transformation and her discovery of a newfound appreciation for life.
Assuming ‘Me’ refers to the autobiography by Elton John, this deeply personal memoir offers an inside look into the life of the music icon. Elton John shares his journey from a shy boy with a love for music to becoming one of the world’s most famous musicians. The book delves into his struggles with addiction, relationships, and his path to self-acceptance and love. It’s filled with candid stories, including interactions with other celebrities, making it a compelling and inspirational read.
Restart is a children’s novel written by Gordon Korman. The story follows an eighth grader named Chase Ambrose who wakes up from a coma with amnesia after falling off his roof. Without any recollection of his past as a bully, Chase sets out on a journey to redefine himself and change his behavior.
Power vs. Force by David R. Hawkins is a compelling work that explores the nature of true power, distinguishing it from force. It offers a new science of consciousness, providing insights into the human psyche’s hidden determinants. Hawkins presents a scale of consciousness that can help individuals and societies move from negative to positive energy.
In ‘Change Your Brain, Change Your Life’, Dr. Daniel G. Amen shares fascinating findings from his decades of neuropsychiatry practice. He reveals that various brain issues can lead to specific psychological problems, and he provides actionable strategies to help readers take control of their brain health, improve their lives, and achieve optimal mental wellness.