Science of Yoga Summary of Key Points
Ann Swanson’s ‘Science of Yoga’ explains the scientific principles behind yoga. It offers insights into how yoga affects the body and mind.
Physiology
The Body Summary of Key Points
In ‘The Body’, acclaimed author Bill Bryson explores the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories, it is a fascinating, often funny journey through the human body, from the smallest microbe to the mass of organs and systems that make us who we are.
Science of Yoga
Unveil how yoga’s practice promotes physical and mental well-being through science.