The Happiness Equation Summary of Key Points
This book reveals nine secrets to happiness, helping people live a satisfying life.
Positive Psychology
The Happiness Advantage Summary of Key Points
A positive mind-set fuels success at work, with happiness leading to greater professional achievements, not vice versa.
Rise from Darkness Summary of Key Points
Applied psychologist Kristian Hall looks into ways to overcome depression with a holistic approach, including cognitive behavioral therapy and positive psychology.
Happiness Summary of Key Points
This book discusses the concept of happiness, its origins and its importance in human life.
Happier Summary of Key Points
Happier explains what positive psychology is and how it can make you more joyful and satisfied.
Everyday Vitality Summary of Key Points
Everyday Vitality explores how to find strength and resilience in the face of the stress and challenges of daily life.
Big Potential Summary of Key Points
Big Potential breaks the myth of the lone achiever, arguing that true success is a team sport. It highlights how our potential is enhanced through the power of connectedness and collaboration.
The Strength Switch Summary of Key Points
The Strength Switch focuses on strength-based parenting, encouraging children’s capabilities and resilience by recognizing and nurturing individual strengths.
Profit from the Positive Summary of Key Points
This book offers practical applications of positive psychology to enhance leadership and improve workplace productivity and satisfaction.