The Origin of Everyday Moods Summary of Key Points
The Origin of Everyday Moods delves into the underlying causes of day-to-day mood fluctuations and how they affect our lives and relationships.
The Origin of Everyday Moods delves into the underlying causes of day-to-day mood fluctuations and how they affect our lives and relationships.
The Optimism Bias explores why humans are prewired for optimism despite the uncertainties of life, blending psychology, neuroscience, and personal stories.
Exploring the peculiarities of 24-hour news channels and the concept of news itself, Alain de Botton delves into the impact of the news on our psychology and society.
The book challenges common misconceptions about happiness, exploring how societal beliefs can misguide our personal quests for contentment and fulfillment.
This book delves into the fragmented nature of the human mind, exploring how trauma can lead to dissociation and divided consciousness. It offers insights into achieving greater self-awareness and mental unity.
This book explores the psychological processes and cognitive mechanisms behind the creativity and work habits of artists.
Explores the latest research into the science of dreaming, revealing the intricate workings of the human brain during sleep.
The Imposter Cure explores the psychological phenomenon of imposter syndrome, providing strategies to overcome self-doubt and build authentic self-confidence.
The Chimp Paradox offers a mind management model that can help people become happier and more effective in life by understanding the emotional part of their brain.