The Post-Traumatic Growth Workbook Summary of Key Points
This workbook offers a practical guide to developing resilience and personal growth after enduring a traumatic event or personal crisis.
This workbook offers a practical guide to developing resilience and personal growth after enduring a traumatic event or personal crisis.
The Little House series is a semi-autobiographical collection of children’s books by Laura Ingalls Wilder, recounting her pioneer childhood.
This workbook offers practical guidance for managing the effects of trauma based on Dr. Bessel van der Kolk’s ‘The Body Keeps the Score’.
Recovering from Trauma’ by Jasmin Lee Cori is a guide to overcoming the psychological impact of traumatic experiences.
Guy Winch presents a compassionate guide on how to cope with heartbreak and the emotional trauma of losing a cherished pet.
A children’s book that follows Alexander through a day filled with a series of unfortunate events and mishaps.
Relentless Solution Focus outlines techniques to shift mindset from dwelling on problems to pursuing solutions, enhancing performance and resilience.
Jia Jiang embarks on a personal journey to overcome his fear of rejection by seeking it out for 100 days, learning valuable life lessons.
Bruce Feiler explores the concept that life is a series of disruptive transitions and how to navigate them successfully.