Self-Awareness

Becoming Supernatural Summary of Key Points

Becoming Supernatural by Dr. Joe Dispenza melds science and mysticism to provide practical insights into how anyone can step beyond their normal reality and tap into the field of infinite possibilities. This book explores the concepts of meditation, energy centres (chakras), and quantum physics to understand how human beings can transcend the limitations of matter and thought.

Be Useful Summary of Key Points

Be Useful is an inspiring piece by Joe Waters that encourages individuals to embrace utility as a way of life. The book discusses how each person has a unique role to play in society, emphasizing self-awareness, understanding one’s potential, and making an impactful contribution through daily actions.

Atlas of the Heart Summary of Key Points

In ‘Atlas of the Heart’, researcher and storyteller Brené Brown takes readers on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps out the necessary skills and a framework for meaningful connection, Brené draws on decades of data, stories, and research. The result is a comprehensive exploration of the many aspects of human emotion.