Self-development

The Defining Decade Summary of Key Points

In ‘The Defining Decade’, clinical psychologist Dr. Meg Jay argues that the twenties are a critical period in a person’s life that lays the foundation for the future. She combines the latest research with practical advice from her own experiences with clients to guide readers through the unique challenges they may face during this crucial time.

The Subtle Art of Not Giving a F*ck Summary of Key Points

In ‘The Subtle Art of Not Giving a F*ck’, author Mark Manson imparts his wisdom about finding happiness in life. He advocates for a new outlook on life that involves embracing adversity and hardship, rather than avoiding it. His main thesis revolves around the idea that you should not avoid suffering but instead choose what you want to care about, thereby making your life more fulfilling.