Aware Summary of Key Points
Aware explores the science behind mindfulness and offers a revolutionary approach to self-discovery and healing through the Wheel of Awareness, a tool developed by the author.
Self-Healing
Running on Empty Summary of Key Points
Running on Empty delves into the often-unrecognized phenomenon of Childhood Emotional Neglect, exploring its lasting effects on adults and the ways to heal.
Overcoming Trauma through Yoga Summary of Key Points
This book offers a way to use yoga as a powerful healing tool to release trauma through body awareness and movement.
Clarity & Connection Summary of Key Points
In ‘Clarity & Connection,’ Yung Pueblo explores interpersonal relationships and the journey of self-healing. The book delves into themes of love, growth, and emotional release.
Overcoming Trauma through Yoga
Harness the healing power of yoga to overcome trauma and reclaim your body.
Clarity & Connection
Insights into healing and connection for personal and interpersonal growth.