Wintering
A reflective journey through life’s inevitable ‘winters’, advocating for rest and self-care.
Self-help
Why Has Nobody Told Me This Before?
Practical mental health wisdom from a clinical psychologist.
This Naked Mind
A transformative approach to conquering alcohol addiction and its psychological underpinnings.
The Six Pillars of Self-Esteem
Insights and practices for building a solid foundation of self-esteem.
The Conquest of Happiness
A philosophical yet practical guide to achieving happiness by Bertrand Russell.
Should I Stay Or Should I Go
A guide to understanding and navigating abusive relationships.
The Borderline Personality Disorder Workbook
Comprehensive guide to understanding and managing Borderline Personality Disorder using evidence-based techniques.
Quit Like a Woman
Rejecting societal norms of drinking, a call to arms for women’s sobriety.