First Things First
A time management paradigm that emphasizes balance, purpose, and values.
Self-help
Badass Habits
Empower yourself to create transformative habits with Jen Sincero’s guidance.
Anger Management for Dummies
Strategies and tools for effective anger management and coping.
Allen Carr’s Easy Way to Quit Emotional Eating
Strategies to end emotional eating by tackling its psychological roots.
Accessing the Healing Power of the Vagus Nerve
Harness your nervous system’s vagus nerve to combat mental health challenges.
100 Ways to Change Your Life
Transform your life with practical tips across personal and professional realms.
Women Who Love Too Much
Unveiling the patterns behind unhealthy, one-sided romantic relationships.