The Love Prescription Summary of Key Points
The Love Prescription offers guidance on creating and nurturing romantic relationships using both psychological insights and pragmatic solutions.
The Love Prescription offers guidance on creating and nurturing romantic relationships using both psychological insights and pragmatic solutions.
Amy Silverman’s ‘The Loudest Guest’ illustrates how to deal with the negative voices in one’s head using Acceptance and Commitment Therapy (ACT) principles.
Kathleen Flinn’s ‘The Kitchen Counter Cooking School’ chronicles her journey teaching nine volunteers basic cooking skills and culinary confidence.
This book provides a comprehensive guide to understanding one’s personal happiness. It offers scientifically-backed strategies and exercises to increase long-term well-being.
Cassandra Aarssen’s ‘The Clutter Connection’ examines the link between personality types and clutter, offering tailored organizing advice.
The Chimp Paradox offers a mind management model that can help people become happier and more effective in life by understanding the emotional part of their brain.
A philosophical exploration of life lessons through the lens of personal finances and the struggles of a group of 40-somethings.
Pedram Shojai’s ‘The Art of Stopping Time’ offers insights on managing time by incorporating mindfulness techniques, enhancing life quality.
Subliminal explores the subconscious mind’s huge influence on our lives, affecting our decisions, actions, and beliefs.