I Thought It Was Just Me (but it isn’t) Summary of Key Points
Brené Brown explores the impact of shame and the power of empathy to foster healing and connection in our lives.
Brené Brown explores the impact of shame and the power of empathy to foster healing and connection in our lives.
Daring Greatly, by Brené Brown, explores the importance of vulnerability in our lives. Brown argues that vulnerability isn’t a sign of weakness, but a courageous act of emotional openness that’s necessary to initiate change, forge connections with others, and live a fulfilling life. The book uncovers the ways in which fear, shame, and a sense of unworthiness can hinder us, while offering insights on how to combat these feelings.
A guide to overcoming shame and embracing self-acceptance through empathy and connection.