Widen the Window Summary of Key Points
Widen the Window explores the science behind stress and trauma, offering strategies for enhancing resilience and mental well-being.
Trauma Recovery
Trauma-Proofing Your Kids Summary of Key Points
A guide for parents to help their children navigate and recover from traumatic experiences through understanding and preventative healing strategies.
The Wounded Heart Summary of Key Points
Dan B. Allender delves into the complex trauma of childhood sexual abuse, offering hope and healing pathways for survivors. He addresses the pain and the process of restoration.
The Trauma Tool Kit Summary of Key Points
The Trauma Tool Kit equips readers with an array of techniques and strategies for healing from traumatic events using a holistic approach.
The PTSD Workbook for Teens Summary of Key Points
This workbook offers tools for teens to manage symptoms of post-traumatic stress disorder (PTSD) and trauma-related experiences through cognitive behavioral therapy and mindfulness techniques.
The PTSD Workbook Summary of Key Points
This practical workbook offers a wealth of effective strategies to manage and overcome PTSD through cognitive behavioral therapy and mindfulness techniques.
The PTSD Sourcebook Summary of Key Points
The PTSD Sourcebook provides a comprehensive look at the nature, treatment, and recovery from post-traumatic stress disorder (PTSD).
The PTSD Solution Summary of Key Points
This book offers a detailed guide to understanding and healing from post-traumatic stress disorder (PTSD). Wolfelt and Duvall provide therapeutic techniques and compassionate insight to aid recovery.
The Post-Traumatic Stress Disorder Sourcebook Summary of Key Points
This sourcebook offers an inclusive guide to understanding, managing, and recovering from post-traumatic stress disorder (PTSD). It covers various therapies, self-help techniques, and supportive strategies.