Vulnerability

Braving the Wilderness Summary of Key Points

Braving the Wilderness by Brené Brown is a thoughtful examination of what it means to truly belong in an age of increased polarization. It addresses the human need for connection and the barriers that often get in the way, offering suggestions for how to forge authentic bonds with ourselves and others.

Daring Greatly Summary of Key Points

Daring Greatly, by Brené Brown, explores the importance of vulnerability in our lives. Brown argues that vulnerability isn’t a sign of weakness, but a courageous act of emotional openness that’s necessary to initiate change, forge connections with others, and live a fulfilling life. The book uncovers the ways in which fear, shame, and a sense of unworthiness can hinder us, while offering insights on how to combat these feelings.