Top Book Weight Loss Summary on SpeedReadist

A holistic guide to weight loss focusing on negative energy balance.

Keto Answers

Comprehensive guide to mastering and debunking the ketogenic diet.

A guide for managing menopause, weight, and health via a diet focused on reducing inflammation.

A transformative guide to overcome emotional eating and discover your authentic self.

Discover the transforming power of a plant-based diet for your gut health.

A comprehensive guide to the ‘delay, don’t deny’ approach to intermittent fasting.

A comprehensive guide to healthier eating habits for sustainable weight loss.

A beginner’s guide to understanding and implementing the ketogenic lifestyle.